Physical Activity

US HHS states 3 out of every 10 U.S. adults report being inactive!

The U.S. Department of Health and Human Services stated that despite the substantial health benefits of physical activity, about 3 out of every 10 U.S. adults report being inactive during their leisure time, and only half of U.S. adults report levels of aerobic physical activity consistent with national guidelines. There are evidence-based strategies to promote physical [...]

US HHS states 3 out of every 10 U.S. adults report being inactive!2017-08-14T10:20:26-04:00

Temple University Collaborative: FREE 2017 Activity Calendar Download

It's January 2017! You know what that means. Resolutions! The time when many people think about goals for the upcoming year. Many people have health & wellness goals at the beginning of the year but end up less motivated as the year goes by. You know how it is, gyms are full the second week [...]

Temple University Collaborative: FREE 2017 Activity Calendar Download2017-01-20T08:31:07-05:00
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